Welcome to Flow State Lymphatics & Energy Wellness
A Holistic Wellness Experience
Flow State Lymphatics & Energy Wellness is a sanctuary where your body can slow down, reset, and return to balance.
Through gentle, integrative therapies, we support your nervous system, improve lymphatic flow, and release deeply held tension helping your body heal, regulate, and function with greater ease.
This work is designed to move you out of stress and into a state of calm, clarity, and connection so you can feel lighter, more aligned, and at home in your body again.
Clients often experience:
Reduced pain, tension, and inflammation
Improved lymphatic flow and less swelling
Improved digestion and detox pathways
Nervous system regulation and deep relaxation
Relief from headaches, TMJ, and post-surgical swelling
Enhanced mental clarity and focus
Support for immune, hormonal, and whole-body balance
Support during or after cancer treatment
Natural fertility enhancement
Our Signature Program
For those ready for deeper, lasting change, I offer a signature guided experience that combines bodywork with lifestyle wellness support.
The Flow State Rhythm Reset Program includes our exclusive self-paced 30-Day Circadian Rhythm Reset course designed to remove the overwhelm by providing easy to follow, proven strategies and resources that help your body restore its natural cycles of rest, digestion, and repair while being supported with 4, weekly in-person wellness and bodywork visits.
Each week, you’ll receive a 90-minute session that includes:
-30 minutes of personalized coaching support to help you integrate the rhythm reset tools into your daily life
-60 minutes of hands-on bodywork blending craniosacral therapy with lymphatic massage
This combination allows us to work both structurally and practically supporting not just how your body feels, but also increasing your capacity to function day-to-day.
The result is a deeper level of regulation, sustainable change, and a more consistent sense of energy, clarity, and flow.
If you’re ready to feel more balanced, supported, and in rhythm with your body, begin with a Discovery Call to explore if this approach is right for you.
Please visit our blog to explore our key wellness topics.
Meet Our Specialists
Expert Practitioner
Christine Baade LMT, CMLDT
Founder | Flow State Lymphatics
CranioSacral Therapy • Restorative Wellness
Licensed Massage Therapist since 2010
Certified Manual Lymphatic Drainage Therapist
Upledger-Trained CranioSacral Practitioner
Barral-Trained Visceral Manipulation Practioner
Certified Reiki Master Teacher
Society for Oncology Massage Preferred Practitioner
Certified Yoga Instructor
Certified Holistic Health Coach
Christine Baade, LMT, CMLDT, is the founder and massage therapist at Flow State Lymphatics, LLC. Licensed since 2010, she is a certified Manual Lymphatic Drainage Therapist (Vodder Technique) and practices gentle, restorative bodywork including Myofascial Release, Visceral Manipulation, CranioSacral Therapy, and Reiki.
With multidisciplinary training in yoga, health coaching, trauma-informed bodywork, and women’s health, Christine holds additional advanced certifications in oncology massage with specialization in breast cancer rehabilitation as well as fertility enhancement, c-section scar recovery and chronic pelvic pain relief. Her approach centers on restoring harmony within the body’s natural systems by enhancing immune function, improving lymphatic flow, and resetting the nervous system for stress resilience.
As a Master Level Usui Reiki Practitioner, Christine offers energy balancing sessions that may include guided meditation, crystal placement, and tuning forks to support energetic alignment and to cultivate peace and clarity.
“Healing doesn’t have to hurt. I hold compassionate, safe space for each person to restore their natural state of well-being honoring the deep interconnection of body, mind, and spirit.”
Our Clients Say
Emma T.
"After my first Manual Lymphatic Drainage session, I slept well, noticed a reduction in my swelling and had a boost of energy for the next few days."
Jessi H.
"Christine is amazing and so passionate about caring for women, especially prenatal care! She knows what she is doing and has a very relaxing environment. I would highly recommend her!"
Erin S.
"I absolutely love Christine! When I come get a massage, Christine always makes it so relaxing for me. She is the only massage therapist I go to now!"
Yacy E.
"My stage 4 diagnosis was due to Mets in my lung. I did do chemotherapy and also radiation, the radiation was actually more for the breast and lymph nodes but it did also get some of my lung so on my left side I do have pleural effusion and fibrosis. The radiation did a number on me, personally it's been the hardest to overcome, the skin tissue on my left side is always tight, like a sprained muscle all along my chest. Some days if I move in a certain way it actually cramps like a Charlie horse in my chest and in my back it wraps around and it feels like I can't breathe, these spasms happen all the time and at random times. I am a firm believer in mind, body, soul wellness and I am so grateful to have found friends/massage therapist that have helped me get some of this tissue tightness out. Christine Baade has been a miracle worker, her extensive training and therapies have helped more than I could ever say. The scarring left on my lung really messes with my asthma, a tiny cold turns into immediate distress with afib and er visits. I cannot stress the importance of self exams. It won't prevent breast cancer from happening but it will help you advocate for yourself, the second you notice change is when you act."